Some mornings I just wake up and wonder why I still don't feel absolutely great. It's those mornings, I take a look at myself and ask myself , "How am I eating. Am I really doing my best? Am I committed to eating healthy no matter what.This morning was one of the days. I lost some weight about 15 pounds earlier this year... and then I took a break and said, I can't eat as I like now. As I woke up this morning, I got honest with myself and said, it's not working, let's take a look at the scale. Well fortunately, I only gained 7 pounds. Honestly I was scared of the number because I truly felt like it was more.
Most people know that dieting is more than just losing weight, it's more like a lifestyle change. Changing your habits, with your meals, snacks and even choice of beverages.
Here's a case study that I refer to to remind me of what I need to do to get back on track. Join me!
The Problem:
A professor shared that our ancient ancestors would walk & eat 6 lbs. of organic vegetation daily. Today, almost no one is getting his or her vital, life-sustaining greens. What if you could eat a grocery bag of greens daily, in the time it takes to drink a glass of water? Have you and your kids had the recommended 9 servings of vegetables today? Only 5% of us have.
The Solution:
Enjoy the health benefits of 5.5 POUNDS of 100% organic*, live, raw, whole-food, wild-crafted vegetables in each scoop! Gluten free Essante' Organics Earth Greens Powder is a powerful blend of certified chemical free grasses, vegetables, sprouts, leaves & high frequency minerals which provide whole body nutrition, plus they assist in alkalizing, energizing & nourishing your cells. The raw, alkaline, plant ingredients neutralize acid & put the body's pH back to its ideal more alkaline state. Our bodies are designed to absorb nutrition most effectively from supplements developed from whole unprocessed foods not treated with chemicals because they naturally co-factor all necessary vitamins & minerals. Co-factoring is the single major support to nutritional absorption. Over the counter vitamins & minerals may have absorption challenges as they are typically not whole-food based. President, Dr. J.J. Levine, shares this, "I've seen 1000s of low back x-rays & most times, I'm able to show my patients their unabsorbed vitamin, in their x-ray photo. That's good for the fish in the sea, they may end up with that vitamin eventually, but it's not good for you, because you're wasting money."
How To:
Mix 1 scoop of super greens powder in water, 7.365 pH Shake (the healthiest meal of the day), or add on top of salads or vegetables.
A proven source of:
Minerals, iron, calcium, potassium, magnesium, Vitamins K, C, E, & many B vitamins, Phyto-nutrients, beta-carotene, lutein, zeaxanthin, Omega 3 fats
The National Cancer Institute States
:
"People whose diets are rich in plant foods (9-13 servings of fruits & vegetables per day) have a lower risk of getting cancers. They're also less likely to get diabetes, heart disease & hypertension. This diet helps reduce calorie intake and may help to control weight".
http://www.essanteorganics.com/organize
